My protocol for health optimization at any age is customized to you, but involves a few basic principles.
Nutritional health – Do you have all the basic building blocks you need to be healthy? Most of us don’t. Find out.
Gut (microbiome) repair – a healthy gut is one of the keys to long term good health as well as any chronic disease recovery.
Liver function optimization – a well functioning detoxification system is the second key to long term good health and disease recovery.
Brain health – how is your brain functioning? Are there things you can do to decrease your chances of cognitive decline and Alzheimer’s? Yes there are.
Inflammation reduction – Implicated in all diseases including cancer, reducing inflammation reduces the chance of any disease occurrence, as well as increasing longevity.
Hormone balancing – Feeling great is vital to long term good health – are improperly balanced hormones, or lack of hormones bringing you down?
Genetics – Deepening your understanding of how your body responds to nutrition, and what the mutations are that affect your health on a deeper level are the final key for fixing debilitating disease. It is possible to stop decline, at any point.
