Tag: IGF-1

  • Icing Injuries – Great article from Joshua Stone, Athletic Medicine

    http://stoneathleticmedicine.com/2014/09/icing-injuries-are-we-evidence-based/ Highlights: Mechanotransduction and cellular signaling: Abrahams, et al., 2013: Tendinopathy is a result of gene polymorphism, not inflammation. Load stimulates mRNA to be sent to the endoplasmic for gene transcription and proteogenesis. The new proteins repair damaged tissue and become the new collagen, the new bone, and the new muscle. Durieux, et al., (2009):…